Sarah Yontz LCSW PLLC

Life's transitions can be challenging, and it's completely normal to experience mood disturbances during these times. My passion lies in guiding and empowering adults facing a range of mental health challenges, including anxiety, depression, grief and adjustment disorder. I believe in a collaborative, strengths-based approach to therapy. Together, we'll work on establishing achievable goals and finding healthy solutions to the issues you're facing. It's crucial to address your unique needs and build a path toward recovery that suits you best. Whether you are graduating college, moving, experiencing a loss, or newly retired, I understand the unique challenges you may encounter during life transitions, such as anxiety, depression, confusion, or feeling overwhelmed. There can be a myriad of emotional hurdles to overcome, from grief and loneliness to the search for purpose and meaning. With my support, we can work on strategies to enhance your emotional well-being, restore balance, and create a fulfilling new chapter of life. As your therapist, I'm committed to fostering a safe and nurturing environment where you can openly express your thoughts and feelings, regain control over your life, build resilience, and find a sense of purpose.