Feeling Stuck?

Providing compassionate support through life's transitions to assist you to achieve your goals and find new sense of purpose.
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About

We listen, act, and transform

Life's transitions can be challenging, and it's completely normal to experience mood disturbances during these times. My passion lies in guiding and empowering adults facing a range of mental health challenges, including anxiety, depression, grief and adjustment disorder. I believe in a collaborative, strengths-based approach to therapy. Together, we'll work on establishing achievable goals and finding healthy solutions to the issues you're facing. It's crucial to address your unique needs and build a path toward recovery that suits you best. Whether you are graduating college, moving, experiencing a loss, or newly retired, I understand the unique challenges you may encounter during life transitions, such as anxiety, depression, confusion, or feeling overwhelmed. There can be a myriad of emotional hurdles to overcome, from grief and loneliness to the search for purpose and meaning. With my support, we can work on strategies to enhance your emotional well-being, restore balance, and create a fulfilling new chapter of life. As your therapist, I'm committed to fostering a safe and nurturing environment where you can openly express your thoughts and feelings, regain control over your life, build resilience, and find a sense of purpose.
Sarah Yontz
LCSW, LCAS

Services

Offering support in the following areas:

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Adjustment Disorder
  • Grief
  • Bipolar Disorder

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Emotional Freedom Technique (EFT)

Insurance Accepted

  • Medicare
  • Aetna
  • Optum
  • United Healthcare
  • Medicaid
  • BlueCross and BlueShield

Fees

  • Psychotherapy, 60 min: $100 - $140
  • Psychotherapy, 45 min: $75 - $100
  • Initial Evaluation/Diagnostic Exam: $125 - $150

Location

Sarah Yontz LCSW PLLC

70 Woodfin Place - Unit 408
Asheville, NC 28801-2463

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